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376 тыс
3 тыс

1:52

Bodyweight Exercise For Lower Back Pain | Dead Bug Tutorial

Bodyweight Exercise For Lower Back Pain | Dead Bug Tutorial

Mark Lauren

LowerBackPain #BodyweightExercises #BodyweightTraining Prevent and get rid of lower back pain by learning to control pelvic ...

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343 тыс
4 тыс

2:22

The Dead Bug Exercise - The Key to Core Strength and Back Relief

The Dead Bug Exercise - The Key to Core Strength and Back Relief

Southern California University of Health Sciences

When dealing with lower back pain, it's important to remember that some of the simplest movements can be the key to relieving ...

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40 тыс
22

0:21

Dead Bug Exercise For Core Stability  | Pursuit Physical Therapy

Dead Bug Exercise For Core Stability | Pursuit Physical Therapy

Pursuit Physical Therapy

This is how you do a dead bug exercise laying down on the ground or on bed arms and legs up in the air like so press the back ...

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331 тыс
67

0:15

The Core-Training Workout: Dead Bug

The Core-Training Workout: Dead Bug

ExperienceLifeMag

Here's how to do the Dead Bug, as featured in the "The Core-Training Workout" from Experience Life's April 2019 issue.

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916 тыс
16 тыс

13:40

12 Minute Dumbbell Deadbug AB WORKOUT at Home | Caroline Girvan

12 Minute Dumbbell Deadbug AB WORKOUT at Home | Caroline Girvan

Caroline Girvan

Exactly as it states! A workout involving primarily DEADBUG variations to target and strengthen the abdominal muscles and entire ...

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210 тыс
33

0:18

Dead Bugs

Dead Bugs

Northeastern

Teaching: • Start in supine position • Reach arms straight up and flex hips 90 degrees with knees bent Coaching: • Keeping core ...

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181 тыс
5 тыс

8:39

STOP Doing Your Dead Bugs Like This!

STOP Doing Your Dead Bugs Like This!

Squat University

The Dead Bug is a common core stability exercise that I find many do sub-optimally. Today you'll learn why I don't like certain ...

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3 млн
9 тыс

1:38

Core Exercise: Dead Bug

Core Exercise: Dead Bug

Children's Hospital Colorado

Learn how to correctly perform a dead bug exercise for core strengthening from our pediatric spine experts. If any exercise causes ...

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8 тыс
91

24:09

DEADBUG's Se7en Deadly Halloween's #2 (ALL NEW)

DEADBUG's Se7en Deadly Halloween's #2 (ALL NEW)

DEADBUG says

Statistically they say if you wanna kill someone and get away with it...Halloween is the best time, you should go try it! ☠️ Love ...

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2 млн
9 тыс

1:13

Dead Bug - Abdominal / Core Exercise Guide

Dead Bug - Abdominal / Core Exercise Guide

Bodybuilding.com

| Dead Bug Instructions | 1. Begin lying on your back with your hands extended above you toward the ceiling. 2. Bring your feet ...

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6 тыс
80

14:43

The Case of Two Mummies | Murderer Virginia McCullough

The Case of Two Mummies | Murderer Virginia McCullough

DEADBUG says

Virginia McCullough had a dirty little secret that would not be a secret for long! If you enjoy films I create, consider giving a one-off ...

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141 тыс
2 тыс

5:50

5-Minute Dead Bug Workout (No Repeats)

5-Minute Dead Bug Workout (No Repeats)

nourishmovelove

The most popular ab move of the year: the DEAD BUG EXERCISE! We're taking a classic beginner-friendly ab exercise and ...

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32 тыс
5

0:33

Alternating Dead Bug

Alternating Dead Bug

The Active Life

Active Life has helped more than 10000 people get out of pain without going to the doctor or missing their Active Life style. Active ...

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217 тыс
3 тыс

10:29

Dead Bug Core Exercise - 3 Progressions

Dead Bug Core Exercise - 3 Progressions

Back Intelligence

Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare ...

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1:34

Deadbug advanced cueing - get more out of your deadbug!

Deadbug advanced cueing - get more out of your deadbug!

Lift Clinic

Deadbug can be a phenomenal core builder when done well. This is an extremely effective exercise for building awareness of ...

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188 тыс
29

0:15

Kettlebell Deadbug

Kettlebell Deadbug

Marcus Filly

To learn more about how to use Functional Bodybuilding in your training visit https://revival-strength.com - free sample program ...


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