100 Bad Days - AJR | Mix & Match Workout | 4 | Stretch

Published: 24 March 2020
on channel: Kirsten Chaisson (Stanley)
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Stretch to 100 Bad Days by AJR. Complete your workout with this stretch, paired with my favourite lyrics. This is the first grouping of song workouts that you can mix and match!

You can do this on it's own or take on the full workout with this playlist:    • Mix & Match Workout (03.24.2020)  

Soon, I will create more and you create your own playlist! There will be 4 workout videos in a series:
1. Warm Up    • New Me - Ella Eyre | Mix & Match Work...  
2. Work Out A    • Fire - Barns Courtney | Mix & Match W...  
3. Work Out B    • Church - Samm Henshaw ft. Earthgang |...  
4. Stretch    • 100 Bad Days - AJR | Mix & Match Work...  

This series is inspired by the awesome MadFit (   / madfit  .

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Have an absolutely fantastic day!


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