8 MIN WORKOUT | Lower Body - Option to Repeat!
Today's workout is all about the lower body and we are incorporating a chair. There are 8 exercises total and you can repeat 2-4x to match the intensity to your level.
Skip to 3:41 to jump right into the workout: • 8 MIN WORKOUT | Lower Body - Option t...
Pair it with this Warm Up:
• New Me - Ella Eyre | Mix & Match Work...
and this Stretch:
• Quick Stretch to Cool Down | For the ...
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Watch video 8 MIN WORKOUT | Lower Body - Option to Repeat! online without registration, duration hours minute second in high quality. This video was added by user Kirsten Chaisson (Stanley) 23 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 10 once and liked it lik people.