Join the weight loss challenge: https://briansyuki.com/your-challenge/
This standing HIIT workout is perfect for full body fat burning. It will also build muscle in your arms, abs, and legs.
It's 20 seconds of intense exercise followed by 10 seconds of rest then you repeat.
It's the perfect workout to start your day. It'll give you energy without fatigue.
Enjoy the standing HIIT workout full body tabata.
Watch video 20 Minute Standing HIIT Workout/ Full Body Tabata Workout🔥200 Calories🔥 online without registration, duration hours minute second in high quality. This video was added by user Brian Syuki - Focus Fitness 19 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,155 once and liked it 139 people.