Capitalism is damaging your mental health. This is how to cope.

Published: 31 January 2022
on channel: TherapyJeff
12,202
1.4k

You may not know it, but living under capitalism is damaging your mental health. The overwhelming feeling of competition, the scarcity mindset, the loneliness and low self worth can all be tied back to living in a capitalist society. In this video I want to help you understand that therapy, self help and self improvement may not be able to improve your mood or peace of mind due to the constant pressure of capitalism. At the end of the video I’ll go over a few things you can start doing in order to cope with the negative mental and emotional affects you may be feeling.

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#capitalism #america #mentalhealth #therapy

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