11 invalidating things you’re saying to your partner when they’re upset.

Published: 28 December 2021
on channel: TherapyJeff
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11 invalidating things you’re saying to your partner when they’re upset.

You don’t want to invalidate your partners emotions! You want them to feel heard, seen and understood! If you want to feel connected and happy in your relationship you’ll want to be sure to stay away from statements that invalidate your sweeties emotional experience. I want to help you steer clear of inadvertently making your cutie feel like you don’t understand how they’re feeling.

I want to suggest you stay away from saying the 11 statements I go over in this video. After I get through the list I’ll tell you how you can easily make sure your partner feels emotionally seen.

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