7 Simple Ways to Enhance Your Focus Naturally
Focus is something in short supply and that we could likely all use a little more of in our lives. I share 7 ways to enhance your focus in this video.
0:49 Green tea
1:15 L-theanine and GABA
1:38 Walnuts
2:13 Blood sugar balance
2:40 Cold water fatty fish like salmon
3:10 B-vitamins
3:28 Ginseng
3:38 Stress is a huge factor in lack of focus
4:05 Micro workouts
5:00 Natural light
5:18 Boost energy and happiness!
5:50 Break up with multi-tasking
6:39 Natural health supplement to boost focus naturally
7:06 Lion's Mane mushroom
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Watch video 7 Simple Ways to Enhance Your Focus Naturally online without registration, duration hours minute second in high quality. This video was added by user Joyous Health 22 September 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,40 once and liked it 9 people.