A Holistic Approach to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora
In this eye-opening episode of the Joyous Health Podcast Holistic Psychiatrist Ellen Vora discusses the root causes of anxiety and the variety of holistic tools including looking at the whole person not just symptoms, for true healing on a deep level.
She discusses the difference between “true” and “false” anxiety and the empowering knowledge that these “false” anxieties are relatively easy to correct based on her recommendations.
This episode is packed with actionable steps you can start incorporating straight away to nourish your body and soothe your nervous system. So settle in with a pen and paper because you won’t want to miss a single one of her powerful recommendations!
This episode is also available wherever you get your podcast: Spotify, Apple, Stitcher or joyoushealthpodcast.com
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