How to Improve Your Pull-up Strength Quickly and Easily
Easy strategies to increase your pull-up reps quickly!
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0:00
0:30 Standardize Technique
1:47 Spend time in goal rep range
3:23 Pullups more often
6:10 Accessory work
9:02 Progress on rep style
11:23 Grip variation
13:06 Accessories as main movements
16:42 Weight Loss
Watch video How to Improve Your Pull-up Strength Quickly and Easily online without registration, duration hours minute second in high quality. This video was added by user Renaissance Periodization 28 September 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 522,51 once and liked it 13 thousand people.