Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!
The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth-https://rpstrength.com/st4
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
0:00 Intro
0:39 Pushups
1:50 Dumbbell Only Legs
6:55 Home Back Workout
9:22 Pull-ups
11:14 Smith Machine Leg Exercises
15:02 Bodyweight push workout
17:27 Overall Rating
Watch video Exercise Scientist Puts LeanBeefPatty's Workouts To The Test! online without registration, duration hours minute second in high quality. This video was added by user Renaissance Periodization 30 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,570,648 once and liked it 97 thousand people.