Andrew Huberman's Weekly Workouts for Muscle Growth and Strength
Dr Andrew Huberman In this Recap talks about his weakly workout plan in details & why is it optimal for hypertrophy, strength & overall aesthetic.
hope this video was helpful please make sure to leave a comment & subscribe for weekly videos.
Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
-
-
Source : • Dr. Andrew Huberman — The Foundations...
-
-
Supplements Andrew Huberman Recommends
For Sleep :
Magnesium L-Threonate : https://amzn.to/3OqSe1A
Apigenin : https://amzn.to/3O6IN5Y
For Testosterone Boost Naturally :
Tongkat Ali : https://amzn.to/43xxtpm
Fadogia Agrestis : https://amzn.to/43yf0c5
For Mood enhancing/Antidepressant :
Omega 3 : https://amzn.to/44R5xxE
Ashwagandha : https://amzn.to/3KxzVFR
For Fertility (having kids) and better libido :
Mac Root : https://amzn.to/46Yfk70
Tags :
#andrewhuberman #neuroscience #hubermanlab #buildmuscle #strength
-
-
Fair Use Disclaimer
Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Watch video Andrew Huberman's Weekly Workouts for Muscle Growth and Strength online without registration, duration hours minute second in high quality. This video was added by user Brain Mindset 03 April 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 941,994 once and liked it 14 thousand people.