One of the areas we focus on helping the kids understand is what it means to give effort.
Effort is a critical life skill to learn because we control it. We control how much effort we put into any activity. And all too often, effort makes the difference in winning or losing.
One of the cool things about Jiu Jitsu is that it allows you to give maximum effort pretty safely while in a situation where you might be going against someone bigger, stronger, older or better.
Check out the video to see how we're doing this in our classes and how it's helped the kids grow.
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https://escapologybjj.com/free-trial/
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