MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide
My long-awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I'll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But feel free to let your kitchen creativity run wild! I hope you guys enjoy these meal prep ideas and if you'd like to see more in the future, let me know in the comments below.
PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.
►BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this meal prep plan. You can download it here: https://mailchi.mp/downshiftology/mea...
►For the FULL blog post and recipe links: https://bit.ly/2CBHJAl
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: https://downshiftology.com/cookbook/
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►VIDEOS MENTIONED
Homemade Almond Butter: • HOW TO MAKE ALMOND BUTTER | easy home...
Homemade Hummus: • HOW TO MAKE HUMMUS | healthy & easy h...
Kitchen Gadgets: • 8 USEFUL KITCHEN GADGETS | kitchen or...
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#mealprep #mealprepideas #mealprepfortheweek
Watch video MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide online without registration, duration hours minute second in high quality. This video was added by user Downshiftology 21 February 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 17,311,39 once and liked it 512 thousand people.