HYROX Chicago Prep: Hardest Workout Yet

Published: 14 October 2024
on channel: Rich Ryan
2,021
48

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Workout Details

Ski Cube Test
4 x 4 min Max Cals
4 min Rest

4.5 Mile Tempo

100 Wall Balls w/ 25#

00:00 Intro
00:40 Workout Explained
01:19 Instant Reaction Post-workout
01:32 SkiErg Splits
02:40 Tempo Run Splits
04:30 Wall Ball Splits
05:12 Workout Recap

#hyrox #hyroxchicago #hyroxtraining


Watch video HYROX Chicago Prep: Hardest Workout Yet online without registration, duration hours minute second in high quality. This video was added by user Rich Ryan 14 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,021 once and liked it 48 people.