Control Your Emotions in Conflict
Conflict Resolution Strategies
As much as we value building relationships for our betterment, running into conflicts in our lives is not always avoidable. Conflicts create a range of negative emotional states and reactions which in turn may take you out of emotional balance, causing further discord and mistakes. Communication involves a stimulus-response relationship. By managing our positive and negative reactions to various stimuli, we can prevent conflicts, saving our energy and relationships.
0:37 The two switches we have at hand
2:26 How to cool down during a conflict
3:47 Maintaining awareness!
This video refers to the “Conflict Resolution” lesson where we have an in-depth look into a variety of conflictogens, the basic strategies of dealing with conflict, the essential components of an I-message, emotional competence and effective ego state transactions.
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Conflict Resolution Strategies
Watch video Control Your Emotions in Conflict online without registration, duration hours minute second in high quality. This video was added by user Academy of Social Competency 17 November 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,295 once and liked it 19 people.