The Cinnamon Miracles: Empowering Your Health, One Dash at a Time (Health Benefits of Cinnamon)
In the realm of natural remedies, cinnamon emerges as a remarkable treasure trove of health benefits. Derived from the bark of Cinnamomum trees, this aromatic spice has transcended culinary use to become a symbol of holistic well-being. From fortifying the nervous system to regulating blood sugar levels, cinnamon's multifaceted influence on human health is both profound and scientifically validated. In this video, we embark on an illuminating journey through some distinct benefits. Delve into the rich scientific tapestry that underscores cinnamon's myriad benefits, as we unravel the harmony between ancient wisdom and modern research.
References:
Koppula, S., Choi, D. K. (2012). Cinnamaldehyde and its derivatives as medicine. In Advances in Experimental Medicine and Biology, 929, 439-449.
Kuroda, K., Inoue, N., Ito, Y., Kubota, K., Sugimoto, A., Kakuda, T., Fushiki, T. (2012). Sedative effects of the jasmine tea odor and (R)-(−)-linalool, one of its major odor components, on autonomic nerve activity and mood states. European Journal of Applied Physiology, 112(3), 843-851.
Ranasinghe, P., Pigera, S., Premakumara, G. S., Galappaththy, P., Constantine, G. R., Katulanda, P. (2013). Medicinal properties of 'true' cinnamon (Cinnamomum zeylanicum): a systematic review. BMC Complementary and Alternative Medicine, 13, 275.
Hlebowicz, J., Darwiche, G., Björgell, O., Almér, L. O. (2007). Effect of cinnamon on postprandial blood glucose, gastric emptying, and satiety in healthy subjects. American Journal of Clinical Nutrition, 85(6), 1552-1556.
Joukar, S., Khodadadi, A., Motamed, S. M., Naghshvar, F., Shahlaei, M. (2018). The effect of cinnamon on menstrual bleeding and systemic symptoms with primary dysmenorrhea. Iranian Red Crescent Medical Journal, 20(1), e61229.
RANJBARAN, M., & BAYATIYANI, E. (2019). Effects of Cinnamon on Women with Polycystic Ovary Syndrome: A Systematic Review. Journal of Menopausal Medicine, 25(2), 91–101.
Nogueira, L., Resende, D., Silva, D., Barros, G., Araújo, F., Sousa, J., & Lúcio, K. (2019). Antimicrobial activity of cinnamaldehyde and eugenol against Streptococcus agalactiae and synergistic interaction with antimicrobial agents.
Bahadoran, Z., Mirmiran, P., & Azizi, F. (2013). Potential efficacy of cinnamon as a natural therapy in the management of type 2 diabetes mellitus. Diabetology & Metabolic Syndrome, 5(1), 81.
Qin, B., Panickar, K. S., & Anderson, R. A. (2010). Cinnamon: potential role in the prevention of insulin resistance, metabolic syndrome, and type 2 diabetes. Journal of Diabetes Science and Technology, 4(3), 685-693.
Mang, B., Wolters, M., Schmitt, B., Kelb, K., Lichtinghagen, R., Stichtenoth, D. O., & Hahn, A. (2006). Effects of a cinnamon extract on plasma glucose, HbA, and serum lipids in diabetes mellitus type 2. European Journal of Clinical Investigation, 36(5), 340-344.
Rao, P. V., & Gan, S. H. (2014). Cinnamon: A Multifaceted Medicinal Plant. Evidence-Based Complementary and Alternative Medicine, 2014, 642942.
Prasad, S., & Aggarwal, B. B. (2011). Cinnamon: A multipurpose medicinal plant. Evidence-Based Complementary and Alternative Medicine, 2011, 1-12.
European Food Safety Authority. (2008). Coumarin in flavourings and other food ingredients with flavouring properties. Scientific Opinion of the Panel on Food Additives, Flavourings, Processing Aids and Materials in Contact with Food (AFC). The EFSA Journal, 793,
Watch video The Cinnamon Miracles: Empowering Your Health, One Dash at a Time (Health Benefits of Cinnamon) online without registration, duration hours minute second in high quality. This video was added by user Health It Up 24 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5 once and liked it people.