Worry is common, but it becomes problematic when it is excessive, intrusive and constant. Learn how problem-solving becomes a reinforcement loop and how to break that cycle of worry.
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
Watch video Stop the Worry Cycle | Mental Health Webinar online without registration, duration hours minute second in high quality. This video was added by user ADAA_Anxiety 27 October 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,30 once and liked it lik people.