Best Explosive Exercises for Rugby
Use these 8 explosive strength exercises to become a stronger, faster, and more athletic rugby player from @GarageStrength Coach Dane Miller.
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0:00 Explosive Rugby Exercise #1
3:42 How strong you need to be for Rugby?
5:05 Explosive Rugby Exercise #2A
6:56 Explosive Rugby Exercise #2B
8:30 Explosive Rugby Exercise #3A
9:52 Explosive Rugby Exercise #3B
11:24 Explosive Rugby Exercise #4A
13:14 Explosive Rugby Exercise #4B
14:30 Explosive Rugby Exercise #5
Watch video Best Explosive Exercises for Rugby online without registration, duration hours minute second in high quality. This video was added by user Garage Strength 08 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 88,965 once and liked it 2.9 thousand people.