The Only 4 Bodyweight Exercises You Need to Build Muscle at Home

Published: 20 October 2021
on channel: Brian Syuki - Focus Fitness
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How to do inverted rows:    • Back Workout at Home | Inverted Rows  

If you add these exercises to your daily routine, you'll be able to build muscle in the shortest time humanly possible.
Share this video with anyone who wants to build muscle at home.


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