Makhana Milk | Healthy Makhana Milk Recipe | Energetic Milk
Makhana Milk | Healthy Makhana Milk Recipe | Energetic Milk
We are presenting a healthy drink which we forgot during our hectic life. It was a very popular drink during the olden days; however, it is still popular in some parts of India. An energetic milk drink that gives a powerful boost to your immune system and beneficial for overall health. You can read Fox nuts seeds benefits.
Makhana milk is healthy sweet milk made with fox nut seeds. Lotus seeds or fox nut seeds or makhana are rich in protein and calcium and protein. It is easy to make and it is very healthy to drink in winter.
Ingredients:
10-12 Pieces for 1 glass milk
1 cup Phool Makhana (For Makhana Kheer)
1 glass milk
Sugar as desired
1 tbsp pure ghee
1 tsp cardamom powder
Preparation Method:
In a deep pan add 1 tbsp ghee. You can oil also, wait until ghee is melt
Add 1 cup makhana and fry for a minute.
Make sure that makhana should not be crispy.
Add 1 cup full-fat milk
Add ½ tsp of cardamom powder. It will give a good taste
Combine ½ cup sugar and mix well
Cover and cook for 3 minutes
Serve it hot.
Delicious and Healthy Makhana Milk is ready
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