What I eat in a day (WIEIAD) / How I lost 12lbs (& maintained ) / Flexible dieting, counting macros
Welcome back to another video, friends! Today, I'm sharing everything I ate in a day. I do flexible dieting, so I count my macros. Over the last several months (and working with a coach), this helped me lose 12 lbs, which I've been able to maintain!
None of this is advice. I'm just sharing what I've done.
Say hi on social:
Instagram/TikTok: yourbffmegan
Health update 💗 Breast lumps, getting a stereotactic breast biopsy, & what the experience was like
• Health update 💗 Breast lumps, getting...
Shein bathing suits try-on haul 👙 Getting my husband's reaction
• Shein bathing suits try-on haul 👙 Get...
Bathtime routine 🛀 Get unready with me! (I think I'm an alien 👽)
• Bathtime routine 🛀 Get unready with m...
Get ready for bed with me! 😴 My nighttime shower routine, haircare, and skincare processes 🛀
• Get ready for bed with me! 😴 My night...
• What I eat in a day (WIEIAD) / How I ...
#megangrant #whatieatinaday #whatieatinadayhealthy
Music I Use: https://www.bensound.com/free-music-f...
License code: 2QQ4LCE0N3RTW2DH
Watch video What I eat in a day (WIEIAD) / How I lost 12lbs (& maintained ) / Flexible dieting, counting macros online without registration, duration hours minute second in high quality. This video was added by user Megan Grant 05 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 380 once and liked it 14 people.