At-Home Posture Correcting Exercise
Tired of feeling hunched over from staring at your phone all day? We have the solution!
Elastic band rows are a simple yet effective exercise that can help you improve your posture and eliminate the negative effects of prolonged texting. By working your back and shoulder muscles, you will stand taller, breathe easier, and reduce your risk of developing chronic pain or injury.
So take a break from your phone and try adding elastic band rows into your daily routine - your body will thank you!
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Watch video At-Home Posture Correcting Exercise online without registration, duration hours minute second in high quality. This video was added by user Metro Physical Therapy 23 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,29 once and liked it 14 people.