Learned helplessness and Stockholm syndrome. How to learn to be unhappy. Anton Makhnovskii.
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Anton Makhnovsky.
➞ Gestalt therapist.
➞ Business coach.
➞ ICF Coach.
https://makhnovskii.ru/
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Hello everyone, this is Anton Makhnovsky. Today we will talk about how to learn to be unhappy, what is learned helplessness and Stockholm syndrome. I will tell you how and why the syndrome of learned helplessness arises and how the state of learned helplessness manifests itself. We will take a detailed look at how learned helplessness works, as well as understand what Stockholm Syndrome is in simple terms. And talk about Stockholm Syndrome in everyday life. The question often arises as to whether learned helplessness can be overcome. In order to overcome learned helplessness syndrome, you need to gain practical experience in solving the problem you are facing. In this video, I will show you how to overcome learned helplessness.
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