How to communicate with a manipulator. How to neutralize a provocateur. How not to be provoked.
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Anton Makhnovskii.
➞ Gestalt therapist.
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https://makhnovskii.ru/
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Navigation:
00:00 Provocation
03:43 Inclusion
06:37 Metaframe
10:40 Disposal
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The goal of a provocateur is to get you to react. Experience fear, shame, guilt, anger and other emotions that will throw you off balance and force you to justify, defend, argue, respond.
In order to provoke you to a reaction and to swing your emotions, it is enough to influence your values, needs, pains, fears, weaknesses, everything that is charged with strong emotions for you and to which you cannot help but react.
Simple questions, accusations, shifting responsibility, insults, depreciation, lies, violation of personal boundaries, threats, blackmail, extortion and other manipulative techniques that cause strong emotions are used.
How to respond to provocations if any response will be used against you?
How to react if any reaction is wrong?
Let's talk about how not to be led to provocations, how to communicate with a manipulator and how to neutralize a provocateur.
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