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15 min STANDING BOOTY BAND WORKOUT | Legs and Glutes | Wrist Friendly

Published: 01 January 1970
on channel: fitbymik
415,429
10k

Join me for a 15 minute STANDING BOOTY BAND WORKOUT to sculpt and strengthen your legs and glute muscles. All you need is a light fabric booty band and an optional wall or chair nearby for support. This is a wrist friendly routine with standing exercises only. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik

EQUIPMENT:
Light Resistance Fabric Booty Band
(Optional) Wall, chair or table for support

💞 WOMEN'S BEST OUTFIT (affiliate link): 💞
https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20

🤍 JANUARY 2022 WORKOUT CHALLENGE - WEEK 4🤍
DETAILS:    • Video  
SCHEDULE: https://www.fitbymik.com/january-2022...
PLAYLIST:    • WEEK 4 - JANUARY WORKOUT CHALLENGE  


Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis...

WEBSITE: https://www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  


#homefitness #bootyband #standingworkout

Watch video 15 min STANDING BOOTY BAND WORKOUT | Legs and Glutes | Wrist Friendly online without registration, duration hours minute second in high quality. This video was added by user fitbymik 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 415,42 once and liked it 10 thousand people.

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