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25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down

Published: 30 January 2024
on channel: fitbymik
146,488
5.7k

Join me for a 25 minute LOWER BODY WORKOUT to sculpt your legs and glutes. Today I'll be using 15 LB dumbbells and a light fabric booty band. The intervals will be varied, so follow my cues throughout. Get ready to feel the burn! 💞 xox Mik

EQUIPMENT:
Medium to heavy set of weights (15LB each)
Loop Booty Band (Light)
Wall or Chair nearby for support
Mat


2024 WINTER WORKOUT CHALLENGE:
https://www.fitbymik.com/2024-winter-...


WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  


#homefitness #lowerbody #gluteworkout

Watch video 25 min LOWER BODY WORKOUT | Glutes Focused | Dumbbells + Booty Band (Optional) | Warm Up + Cool Down online without registration, duration hours minute second in high quality. This video was added by user fitbymik 30 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 146,48 once and liked it 5.7 thousand people.

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