10 MINUTE LOWER ABS WORKOUT
Here's an awesome 10 min lower ab workout routine designed to strengthen and define the lower region of your abdomen. NO EQUIPMENT required to get to work!
Couple this lower abs workout with any of the other HIIT cardio workouts on this channel for maximum gains(or loses if you're on a fat burning kick). Although you can't "spot reduce" fat in a specific muscle group, it is proven that training that particular area you're trying to focus on will help those muscle show more! So build those ab muscles!
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Watch video 10 MINUTE LOWER ABS WORKOUT online without registration, duration hours minute second in high quality. This video was added by user BullyJuice 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 377,14 once and liked it 7.8 thousand people.