DO THIS FAT BURNING HIIT WORKOUT TO LOSE FAT - Intense Full Body At Home
Yay! Are you ready for my 4️⃣7️⃣th🎉Birthday Special🥳DO THIS FAT BURNING HIIT WORKOUT TO LOSE FAT - Intense Full Body At Home?!
We are going to SWEAT💦,BURN🔥FAT,and BUILD💪🏼 the strong body of your dream! This 47-minute ABSOLUTE KILLER HIIT workout is INTENSE and incredibly EFFECTIVE.
NO EXCUSES, total body CARDIO/BODYWEIGHT sculpting to build lean muscle and LOSE FAT FAST💯
Great variety (47 no repeat exercises) makes it never boring!
Let's go, team VFIT WITH VERA!
► DURATION: 47 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: high
► CALORIES BURNT: 590-830
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
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MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.
After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!
Love, Vera xoxo
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#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
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