40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ]
#vfitwithvera #fullbodyhiit #fatburning
With this 40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ] you will BURN FAT🔥 and SCULPT💪🏼your abs, core, arms, back, chest, glutes, inner and outer thighs… you name it! This instant mood / energy booster⚡️is a
great low-impact session with the high intensity benefits, you are bound to feel so good about yourself afterwards!
► DURATION: 40 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 330-470
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced
🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!
MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo
#fitness #workout #weightloss #fatburn #lowimpact
#nojumping #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #highintensity
Watch video 40 MIN INTENSE FULL BODY HIIT Workout // NO JUMPING [ No Equipment - At Home ] online without registration, duration hours minute second in high quality. This video was added by user VFIT WITH VERA 15 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 9,10 once and liked it 51 people.