Riboflavin is an often overlooked but essential supplement for increasing blood flow and circulation Also known as vitamin B2 riboflavin helps maintain healthy blood vessels It helps convert food into energy making it a vital player in the metabolism of carbohydrates fats and proteins By doing so riboflavin ensures efficient transportation of nutrients throughout the body Moreover riboflavin aids in the production of red blood cells These cells carry oxygen to various tissues and organs including the heart and muscles Inadequate riboflavin levels can lead to decreased oxygen delivery and poor circulation Therefore incorporating riboflavin into your supplement regimen can help support optimal blood flow and circulation in your feet legs and
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