Pilates for Kids | Episode - 4 | Exercise for Kids | Fun Pilates Routines for Children |
Pilates for Kids | Episode - 4 | Exercise for Kids | Fun Pilates Routines for Children | @VentunoYoga
#PilatesforKids #kidsyoga #FunPilatesforChildren #ventunoyoga
Pilates for kids is a great way to introduce children to the concepts of fitness, body awareness, and movement. Pilates movements for kids that mimic or enhance sports-related actions.
Chapters:-
Intro - 00:00
Pilates Hold - 00:51
Thread the Needle - 01:29
The Russian Twist - 02:08
The Magic Curl Up - 02:38
The magical High Knees - 03:30
the Magical
lunge twist - 04:10
Outro - 04:39
Other Pilates exercises :
Pilates for Kids | Episode -1 : • Pilates for Kids | Episode -1 | Fun P...
Pilates for Kids | Episode - 2 : • Pilates Games for Kids | Episode -2 |...
Pilates for Kids | Episode -3 : • Pilates for Kids | Episode -3 | Sport...
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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