Your mother is right: Sit up and breathe and transform techstress to techhealth by Dr. Erik Peper
This webinar explore the foundational role of posture and breathing in many disorders and how it contributes to the epidemic of increasing anxiety and body discomfort. It explores how posture and breathing affects muscle tension, HRV, gastrointestinal function, emotions and cognition and offer strategies to transform techstress into techhealth.
Watch video Your mother is right: Sit up and breathe and transform techstress to techhealth by Dr. Erik Peper online without registration, duration hours minute second in high quality. This video was added by user NewMind Technologies 22 April 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 162 once and liked it 4 people.