How To Build Strength in Knees if You Can't Squat
Try this easy variation of the squat instead! You have to try to build from the ground up in order to build the strength to do regular squats! It's ok to go slow and build your way up! Click the link to try WeShape for free: https://link.weshape.com/yt-weshape-q... #beginner #beginnersquats #kneepain #squats #fitnesstips
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