why I STOPPED counting calories (AND 6 THINGS TO DO INSTEAD)
I feel like my strongest, most toned version of myself and it was all thanks to repairing my view of food and NOT counting calories! Here are 6 things to do instead of counting calories or macros!
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Music Used:
Music by Blue Sirens - Honey - https://thmatc.co/?l=ABF6E119
Music by monomenu - morning rain - https://thmatc.co/?l=71B5DF3D
Music by Blue Sirens - PETs - https://thmatc.co/?l=62EC2862
0:00-2:26 why you shouldn't count calories
2:26-5:35 what to do instead
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