How to Do a Squat Correctly, Fitness Basics, Fit How To
Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point. You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly. But, most importantly, you'll be saving yourself from major injury.
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Watch video How to Do a Squat Correctly, Fitness Basics, Fit How To online without registration, duration hours minute second in high quality. This video was added by user PS Fit 28 August 2012, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,437,585 once and liked it 24 thousand people.