Can You Really Handle Distractions During Meditation?
How do you handle distractions during meditation as a teacher?
In this insightful video, Sean Fargo, founder of Mindfulness Exercises and a former Buddhist monk, shares practical advice on managing distractions in meditation practice, both for beginners and seasoned practitioners. 🌿
Whether you're leading a group meditation or practicing on your own, Sean’s tips will help you approach distractions with patience and mindfulness. This video offers valuable strategies for making meditation accessible and supportive for all. 🧘♂️
✨ For more mindfulness resources and teaching tips from Sean Fargo, check the links below.
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Mindfulness Meditation Teacher Certification: https://bit.ly/MindfulnessCertify
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300 Mindfulness Worksheets: https://bit.ly/300MindfulnessWorksheets
Complete Mindfulness Toolkit: https://bit.ly/CompleteMindfulnessToo...
Brandable Mindfulness-Teaching Curriculum: https://bit.ly/MindfulnessTeachingCur...
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🧠 Deepen Your Own Mindfulness
100 Day Mindfulness Challenge: https://bit.ly/100Day-MindfuldnessCha...
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Wise Self-Confidence Course: https://bit.ly/WiseConfidence
Mindfulness Teaching Fundamentals Course: https://bit.ly/MindfulnessSalesCourse
How To Teach Mindfulness & Meditation: https://bit.ly/FreeWebinar-TeachMindf...
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Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made.
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