Easy & nutritious SNACK PLATE idea! [pregnancy approved!]
Double tap if you love a good snack plate! 💛
This one includes:
Beef Stick
Cheese Slice
Sunflower Seeds
Berries
Crackers
When you combine these choices, you get a great mix of protein, healthy fats, fiber, antioxidants, and other nutrients!
For more meals and snacks for preconception and pregnancy, join The Prenatal Nutrition Library!
🥑 yearly members unlock trimester-specific 60-DAY meal plans to ensure you are meeting your needs every step of the way!
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.
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