Things we are NOT DOING if pregnancy is a 2024 goal!!
Things we are NOT DOING if pregnancy is a 2024 goal!!
❌ You do NOT need to cut out sugar, dairy, gluten, red meat, etc., to get pregnant or have a healthy pregnancy!
Do you want to see things we ARE doing if pregnancy 2024 is a goal?? 🤰
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TPNL (& all guidance here) is for preconception AND pregnancy - it’s never too early or too late to start working on your nutrition game.
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.
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