Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine daily or at least 3-5 times a week. ♡
If you found this stretching routine too easy, here is more advanced full body stretch routine: • How to get Flexible Legs & Back! Dail...
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Watch video Stretches for the Inflexible! Beginner Flexibility Routine online without registration, duration hours minute second in high quality. This video was added by user Anna McNulty Stretches 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 935,270 once and liked it 12 thousand people.