Follow along to these stretches to get a flexible back fast fast! Perfect for everyone from beginners to advanced ♡ Doing this routine can help improve back flexibility for backbends, chest stands and many more contortion poses!
Do this warm up first: • Quick Warm Up before Stretching and W...
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Watch video How I got a Flexible Back! Flexibility Stretches online without registration, duration hours minute second in high quality. This video was added by user Anna McNulty Stretches 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 619,808 once and liked it 8.9 thousand people.