How Does Cognitive Behavioral Therapy Work?
Find a CBT provider: https://psychhub.com/
Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.
#CBT #CognitiveBehavioralTherapy #MentalHealth
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If you or your loved ones are in need of help, please consult the following list of hotlines:
988 Lifeline
Support for anyone experiencing a mental health crisis.
Availability: 24/7/365
Call or text: 988
Chat: https://chat.988lifeline.org/
Website: https://988lifeline.org/
Ayuda en Español: 988, presione 2 o escriba ayuda
sitio web: https://988lifeline.org/es/inicio/
Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-...
ASL Now: https://988.aslnow.io/phones/100030001/
TTY: Use your preferred relay service or dial 711 then 988
Crisis Text Line
AVAILABILITY: 24/7/365
US: Text HOME to 741741
CA: Text 686868
UK: Text 85258
Ireland: Text 50808
WEBSITE: www.crisistextline.org
211 Hotline
For anyone experiencing a mental health crisis, mental health or substance use issues, or abuse and/or who needs help finding supplemental food programs, shelter/housing, utilities assistance, disaster relief, employment and education opportunities, affordable healthcare (including sliding scale services), or other social services.
AVAILABILITY: 24/7/365
PHONE NUMBER: 2-1-1 (180+ languages)
ONLINE CHAT: Varies by location (check website)
WEBSITE: 211.org
The Trevor Project Support Center
For LGBTQ youth experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBER: 1-866-488-7386
TEXT NUMBER: Text START to 678678
ONLINE CHAT: thetrevorproject.org/get-help-now/
WEBSITE: thetrevorproject.org/
Veterans Crisis Line
For Veterans and service members experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBER:
Primary line: 1-800-273-8255 (press 1)
Support for deaf and hard of hearing: 1-800-799-4889
TEXT NUMBER: Text 838255
ONLINE CHAT: veteranscrisisline.net/get-help/chat
WEBSITE: veteranscrisisline.net/
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Watch video How Does Cognitive Behavioral Therapy Work? online without registration, duration hours minute second in high quality. This video was added by user Psych Hub 28 January 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,013,219 once and liked it 14 thousand people.