Yoga For Flexibility | 16 Minute Practice

Published: 25 March 2018
on channel: Yoga With Adriene
14,491,173
158k

16 Minute Yoga For Flexibility! Make space and cultivate flexibility so that you can be available and open for life’s tasks and opportunities with more ease and joy.

Stretch your body, ground your energy, let go of stress and Find What Feels Good.

I love hearing from you! Let me now how you are feeling down below!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.


Watch video Yoga For Flexibility | 16 Minute Practice online without registration, duration hours minute second in high quality. This video was added by user Yoga With Adriene 25 March 2018, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,491,173 once and liked it 158 thousand people.