10-Minute Belly Fat Blast Workout With Denise Austin
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a time.
If you want to be notified of more workouts with Denise Austin, please SUBSCRIBE to our channel: / @aarp
CHAPTERS
00:00 Introduction
00:34 Stretching Start of 10-minute Belly Fat Blast Workout with Denise Austin
01:49 Leg Lifts with Denise Austin
02:52 Circle the hips with Denise Austin
03:32 Working the obliques with Denise Austin
04:12 Reach side to side with Denise Austin
04:54 Twist with Denise Austin
05:46 Pull and release with Denise Austin
06:48 Bend side to side with Denise Austin
08:12 Pelvic tilt with Denise Austin
09:00 Post workout stretch with Denise Austin
Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember
- - - - -
Connect with AARP Online:
Visit us: http://aarp.org
Like us on Facebook: / aarp
Follow us on Twitter: / aarp
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
Watch video 10-Minute Belly Fat Blast Workout With Denise Austin online without registration, duration hours minute second in high quality. This video was added by user AARP 11 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 706,710 once and liked it 6.9 thousand people.