In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
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Watch video Strengthen Your Core Balance in Just 10 Minutes With Denise Austin online without registration, duration hours minute second in high quality. This video was added by user AARP 10 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 13,771 once and liked it 317 people.