20 Minute Yoga Class: Twisting
Celebrity yoga instructor Colleen Saidman leads a 20 minute yoga workout focused on twisting the backs of your legs and the side of your hips, leading up to rotated triangle pose. This practice will leave you clean and clear by wringing out the body. Don't forget to drink plenty of water after this workout.
Plum is a lifestyle television network featuring the best of food and wine, home and design, travel and destinations, health and wellness, and art and culture.
Follow Plum on Twitter at www.twitter.com/plumtv
Follow Plum on Facebook at www.facebook.com/plumtv
Follow Plum on Pinterest at www.pinterest.com/plumtv
Visit Plum's website at www.plumtv.com
Watch video 20 Minute Yoga Class: Twisting online without registration, duration hours minute second in high quality. This video was added by user plumtv 26 November 2012, don't forget to share it with your friends and acquaintances, it has been viewed on our site 79,198 once and liked it 399 people.