What is CBT?
Cognitive Behavior Therapy (CBT) is an evidence-based therapy that teaches new ways of thinking. Join our Clinical Director Paul Deger in this short video to learn more about CBT and how shifting your thoughts can positively impact your emotions and behaviors.
#mentalhealth #cbt #cognitivebehaviortherapy #psychhub
Watch video What is CBT? online without registration, duration hours minute second in high quality. This video was added by user Psych Hub 11 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,357 once and liked it 173 people.