How To Feel Grateful

Published: 30 November 2023
on channel: TÂCHES TEACHES
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In today's video, I explore a different perspective on gratitude, moving beyond the guilt-induced perception to actual thankfulness. Discussing a significant viewpoint shared by my friend Ryder, I strive to discover the 'evidence of having' in our lives. Pondering on situations one would be astonished to have or have overcome in the past five years, I delve into my own journey creating my YouTube channel – an accomplishment I deeply yearned for half a decade ago. I am fascinated by the increased depth of gratitude I now feel when looking from the lens of my past self and invite y'all to try this method out.

00:00 Introduction and the Importance of Gratitude
00:34 The Struggle with Practicing Gratitude
01:49 The Concept of Evidence in Gratitude
02:20 Reflecting on Past Achievements
03:01 Personal Journey and Gratitude
04:03 Connecting with Your Past Self
04:08 Conclusion: A New Perspective on Gratitude


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