Pumpkin seeds milk at home 😀
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Making Pumpkin Seed Milk: A Simple and Nutritious Beverage
Ingredients:
1 cup raw pumpkin seeds (hulled)
3 cups filtered water
Instructions:
Soaking: Soak the pumpkin seeds in filtered water overnight or for at least 8 hours.
Blending: Drain the soaked pumpkin seeds and rinse them with fresh water. Place the seeds in a blender with 3 cups of fresh water. Blend until smooth and creamy.
Straining: Strain the blended mixture through a fine-mesh strainer or cheesecloth to remove any pulp or residue.
Tips:
Soaking Time: For a smoother texture, soak the pumpkin seeds for a longer period.
Blending Consistency: If the mixture is too thick, you can add more water and blend again.
Storage: Store pumpkin seed milk in the refrigerator for up to 3 days.
Enjoy your homemade pumpkin seed milk! This nutritious beverage is a great alternative to dairy milk and can be used in various recipes
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