How To Train Proprioception and Pelvic Floor Activation Without Causing Gripping or Hypertonicity
Learn how to properly train pelvic floor muscle strength and coordination using Kegel weights. Weights are an excellent tool for proprioception and when used properly do not cause gripping or straining of the pelvic floor muscles in this webinar by Dr. Amanda Olson.
Watch video How To Train Proprioception and Pelvic Floor Activation Without Causing Gripping or Hypertonicity online without registration, duration hours minute second in high quality. This video was added by user Intimate Rose 22 August 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,119 once and liked it 50 people.