Does the APOE gene help us figure out what type of diet we should eat?
Your genes and metabolism are as unique as you are. This is why no single diet works well for everyone. We all know people that can seemingly eat whatever they want and stay slim, while we get even a whiff of a particular food and seem to gain weight. If you can identify your "nutrition type" and or your APOE genotype and create a diet that suits your individual nutritional needs, then you can achieve optimal health, including:
What you'll learn:
Achieving and maintaining your ideal weight
Eliminate sugar cravings and risk of diabetes
Enjoy sustained energy and endurance
Reverse and prevent chronic diseases like heart disease, diabetes, hypertension, and even Alzheimer's.
Bolster your immune system
Overcome anxiety, depression, and mood swings.
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VIDEO CHAPTERS
00:00 Introduction
00:23 Why do some diets work for some people and not others?
01:21 Nutrigenomics
01:43 APOE
03:29 Are you a Tiger, Bear or Deer?
04:57 APOE3
05:28 APOE2
06:18 APOE4
06:41 Eating for your Genes course
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Watch video Does the APOE gene help us figure out what type of diet we should eat? online without registration, duration hours minute second in high quality. This video was added by user Dr. Jacob McNamara 30 June 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 45 once and liked it lik people.